Controlling Cholesterol Tips

Controlling Cholesterol Tips

Diet:
Consumption of foods low in fat and cholesterol. For example by consuming milk without the fat and reduce the consumption of meat. Choose foods with unsaturated fat than saturated fat. Oil used for frying repeatedly can raise cholesterol levels, then you'll want to reduce the consumption of fried foods.

Cholesterol

Cholesterol
There is fat in the body of bad cholesterol is called LDL (Low Density Lipoprotein) which fat can be attached to the blood vessels. Meanwhile, the good cholesterol known as HDL (High Density Lipoprotein) is able to dissolve the fat content of LDL in the body. Normal cholesterol in the body is 160-200 mg, the accumulation of LDL content must be prevented in order to remain in their normal state. Here are some tips so that you can control the cholesterol in the blood.

Lung Disease: Tuberculosis

Tuberculosis (TB)
Cause: The disease tuberculosis is caused by bacteria Mycobacterium tuberculosis. The disease can be transmitted through saliva when people spray cough.

Symptoms: cough with phlegm for more than three weeks. It can also be accompanied by bleeding cough. Patients will experience a fever, especially in the afternoon or evening, sweating at night. Decreased appetite, which causes the body to be thin.

Prevention and solutions: If there are friends, neighbors or family members who experience these symptoms, you should suggest to consult a doctor to see if the cough is TB disease or not. Because sometimes a cough illness is often considered trivial, but this disease can kill someone if not immediately addressed and can be transmitted to others.

Treatment: Treatment for TB when it is known from an early age are not too expensive and easy to cure because there has been government provided drugs. If necessary, patients with TB can also be quarantined in a special place so as not to transmit the disease.

This disease is also true is one that has conquered the disease, but later returned to attack. One of them is due to tuberculosis patients are not spending their medication. Drugs must be taken regularly for 6 to 9 months to cure this disease. Not spend the drug can cause people can not recover and lead a drug can no longer fight germs because germs become resistant.

Lung Disease: Asthma

Asthma
Cause: The cause of asthma is a temporary constriction of the respiratory tract that can cause sufferers to feel shortness of breath. Vessel constriction occurs in the throat. Heredity was instrumental in this disease, if there are parents or grandparents who suffer from this disease can be decreased to children or grandchildren.Allergic to things like dust, temperature changes, humidity, excessive exercise or emotional tension that may mislead allergy membranes lining the vessels will swell and excessive mucus so that the vessels become narrow and the patient could not breathe. Despite the shortness of breath attacks can go away, but a heavy attack if not treated can cause death because people can not breathe.

Symptoms: Shortness of breath accompanied by wheezing sound (wheezing) Prevention and solution: Avoid things that can cause allergies in people, causing asthma attacks. Example by cleaning the dust on the mattresses, pillows or blankets. Avoid temperature and humidity extremes, piaran animals or food that can cause allergies.

Treatment: In order to overcome asthma attacks is to use a salve medicine (bronchodilator) inhaled way. Another way is to do therapy that will teach you how to relax and catch my breath in the event of an asthma attack. When asthma is severe, can take medication every day to salve an asthma attack can be controlled. Thus, it is advisable for sufferers to always take medicine salve wherever he went in order to be used in the event of an attack.

Lung Disease: Bronchitis

Bronchitis
Cause: Disease bronchitis due to inflammation of the bronchi (the channel that carries air into the lungs). Because the infection can cause germs, bacteria or viruses. Other causes are cigarette smoke, dust, or air pollutants.
Symptoms: Cough with fever or yellow sputum, if caused by a bacteria infection. Meanwhile, when is chronic, cough up phlegm and shortness of breath for a few months to several years.
Prevention and solutions: Improve endurance is one of prevention can be done. Meanwhile, to prevent chronic bronchitis is to stop smoking also avoid secondhand smoke to avoid exposure to secondhand smoke is very dangerous.
Treatment: To treat if caused by bacteria or germs can be overcome by taking the doctor recommended antibiotics. If caused by a virus, commonly used drugs to relieve symptoms.